Getting mental health support is no different from getting your eyes checked or your teeth cleaned. Let's talk about it!
May is Mental Health Awareness Month. I can’t talk about mental health without talking about emotions. Emotions and Words.
May is Mental Health Awareness Month. As a counselor and life coach, I want to share with you where to go for help when you need it.
Asking for help isn't always easy. In this blog, I will be answering the question, "How do I know when to seek help?"