Growing Wisely Blog

No Different from an Eye Appointment

No Different from an Eye Appointment

No Different from an Eye AppointmentBy: Janice Steinbach
Published on: 25/05/2024

Getting mental health support is no different from getting your eyes checked or your teeth cleaned. Let's talk about it!

Personal Growth
Permission to Be Bewildered

Permission to Be Bewildered

Permission to Be BewilderedBy: Janice Steinbach
Published on: 17/05/2024

May is Mental Health Awareness Month. I can’t talk about mental health without talking about emotions. Emotions and Words.

Personal Growth
Where to Go When You Need Help

Where to Go When You Need Help

Where to Go When You Need HelpBy: Janice Steinbach
Published on: 11/05/2024

May is Mental Health Awareness Month. As a counselor and life coach, I want to share with you where to go for help when you need it.

Personal Growth
When is it Time to Seek Help?

When is it Time to Seek Help?

When is it Time to Seek Help?By: Janice Steinbach
Published on: 19/04/2024

Asking for help isn't always easy. In this blog, I will be answering the question, "How do I know when to seek help?"

Personal Growth